Brazilian Jiu-Jitsu (BJJ) is a sport, a martial art, and a form of self-defense. It is a style of grappling which uses leverage over strength to subdue and submit your opponent.
Who should train Jiu Jitsu/Muay Thai?
Brazilian Jiu-Jitsu and Muay Thai are good for everyone! Kids, men, and women can all benefit from training Brazilian Jiu-Jitsu and Muay Thai.
Are your classes right for me?
Brazilian Jiu-Jitsu and Muay Thai are good for everyone! Kids, men, and women can all benefit from training Brazilian Jiu-Jitsu and Muay Thai.
Work Out with Jiu Jitsu
One of the benefits of practicing jiu-jitsu is the workout. Truth is, you don't even realize you're working out until it's over.
What is Jiu Jitsu
Brazilian Jiu-Jitsu (BJJ) is a sport, a martial art, and a form of self-defense. It is a style of grappling which uses leverage over strength to submit your opponent.